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    <title>Nail Care News</title>
    <description>Nails can dry out, just like skin. They can also be infected: toe infections, for instance, can come from dirty socks, certain types of aggressive exercise as well as walking unprotected in an unclean environment.&lt;br&gt;
&lt;br&gt;
Manicures and pedicures are health and cosmetic procedures to groom, trim, and paint the nails and manage callouses. They require various tools such as cuticle scissors, nail scissors, nail clippers, and nail files.&lt;br&gt;
&lt;br&gt;</description>
    <link>http://www.naturalelements.co.uk/nail-care-index/</link>
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    <lastBuildDate>Tue, 16 Jan 2007 17:22:06 +0000</lastBuildDate>
    <pubDate>Tue, 16 Jan 2007 17:21:39 +0000</pubDate>
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      <title>Do You Still Bite Your Nails?</title>
      <description>Woman just love taking care of themselves, it is a fact. Having all the latest products on the market is a must, but how many times do the little things that matter, actually get left out? The nails are one of the most ignored parts of the body, and worse, many women bite their nails.</description>
      <link>http://www.naturalelements.co.uk/article/nail-care/bite-nails/</link>
      <pubDate>Tue, 16 Jan 2007 17:21:39 +0000</pubDate>
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      <title>You Can Have Great-Looking Hands With These Steps</title>
      <description>To perform an at-home manicure, you will need: a 4-way buffer, a pair of nail clippers, a soft toothbrush, cuticle oil, polish (base, color and top coat), a hand towel or washcloth, and a bowl filled with warm water and a mild, antibacterial soap.</description>
      <link>http://www.naturalelements.co.uk/article/nail-care/nail-care-facts/</link>
      <pubDate>Tue, 9 Jan 2007 14:07:15 +0000</pubDate>
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